Index of Khema/07

Index of Khema/07

Theravada Buddhist Dhamma Talk Collection:
"Retreat Talks Santa Cruz - The Jhanas Part One (Khema 07)"

Audio Image
"Talk 1 - Mindfulness of the body and of the contents of thoughts; Meditation instructions. Loving-Kindness Meditation (best friend)"
"Talk 2 - Purification of emotions (impersonal love) Food verse: "Reflecting carefully...""
"Talk 3 - Loving-Kindness Contemplation; 5 Daily Recollections"
"Talk 4 - Q&A: Loving-Kindess Meditation (gratitude)"
"Talk 5 - Recapitulation of Mindfulness and Effort; The first and second Noble Truths; Dukkha and our reactions"
"Talk 7 - Loving-kindness Meditation (forgiveness); Sweeping: A technique of meditation"
"Talk 8 - Making use of the technique; Contemplation on the elements"
"Talk 10 - Right Concentration: First Jhana"
"Talk 12 - Insights arising out of the meditative absorptions. Impermance, Unsatisfactoriness, Corelessness"

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