MP3's:

"01 - Turning to the Formal Practice" By: Ajahn Pasanno Playing Time (in minutes and seconds): 44:42 Download: 01_-_Turning_to_the_Formal_Practice.mp3 (File Size: 21M) Recommend this to others by email or bookmark on Delicious "02 - Preparing the Mind to Receive the Dhamma" By: Ajahn Pasanno Playing Time (in minutes and seconds): 40:36 Download: 02_-_Preparing_the_Mind_to_Receive_the_Dhamma.mp3 (File Size: 19M) Recommend this to others by email or bookmark on Delicious "03 - Being Present With Pain, Pleasure, and the Neutral" By: Ajahn Pasanno Playing Time (in minutes and seconds): 44:31 Download: 03_-_Being_Present_With_Pain_Pleasure_and_the_Neutral.mp3 (File Size: 21M) Recommend this to others by email or bookmark on Delicious "04 - Recognizing and Relinquishing the Hindrances" By: Ajahn Pasanno Playing Time (in minutes and seconds): 30:37 Download: 04_-_Recognizing_and_Relinquishing_the_Hindrances.mp3 (File Size: 15M) Recommend this to others by email or bookmark on Delicious "05 - Working Further With the Hindrances" By: Ajahn Pasanno Playing Time (in minutes and seconds): 24:52 Download: 05_-_Working_Further_With_the_Hindrances.mp3 (File Size: 12M) Recommend this to others by email or bookmark on Delicious "06 - Nourishing and Starving the Hindrances" By: Ajahn Pasanno Playing Time (in minutes and seconds): 24:39 Download: 06_-_Nourishing_and_Starving_the_Hindrances.mp3 (File Size: 12M) Recommend this to others by email or bookmark on Delicious "07 - Silence and Composure plus Anecdotes to the Hindrances" By: Ajahn Pasanno Playing Time (in minutes and seconds): 58:19 Download: 07_-_Silence__Composure__plus_the_Hindrances.mp3 (File Size: 27M) Recommend this to others by email or bookmark on Delicious "08 - Sitting, Walking, and the Hindrances" By: Ajahn Pasanno Playing Time (in minutes and seconds): 42:27 Download: 08_-_Sitting__Walking__and_the_Hindrances.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious "09 - Working With Mind Objects" By: Ajahn Pasanno Playing Time (in minutes and seconds): 41:18 Download: 09_-_Working_With_Mind_Objects.mp3 (File Size: 19M) Recommend this to others by email or bookmark on Delicious "10 - Experiencing the Mind" By: Ajahn Pasanno Playing Time (in minutes and seconds): 46:25 Download: 10_-_Experiencing_the_Mind.mp3 (File Size: 22M) Recommend this to others by email or bookmark on Delicious "11 - Gladdening the Mind" By: Ajahn Pasanno Playing Time (in minutes and seconds): 42:08 Download: 11_-_Gladdening_the_Mind.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious "12 - Concentrating the Mind" By: Ajahn Pasanno Playing Time (in minutes and seconds): 45:25 Download: 12_-_Concentrating_the_Mind.mp3 (File Size: 21M) Recommend this to others by email or bookmark on Delicious "13 - Releasing the Mind" By: Ajahn Pasanno Playing Time (in minutes and seconds): 47:57 Download: 13_-_Releasing_the_Mind.mp3 (File Size: 22M) Recommend this to others by email or bookmark on Delicious "14 - Contemplating Impermanance I Breathe In" By: Ajahn Pasanno Playing Time (in minutes and seconds): 52:47 Download: 14_-_Contemplating_Impermanence_I_Breathe_In.mp3 (File Size: 25M) Recommend this to others by email or bookmark on Delicious "15 - Investigating Dispassion" By: Ajahn Pasanno Playing Time (in minutes and seconds): 43:28 Download: 15_-_Investigating_Dispassion.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious "16 - Death and Dispassion" By: Ajahn Pasanno Playing Time (in minutes and seconds): 43:48 Download: 16_-_Death_and_Dispassion.mp3 (File Size: 21M) Recommend this to others by email or bookmark on Delicious "17 - Attending the Cessation" By: Ajahn Pasanno Playing Time (in minutes and seconds): 32:05 Download: 17_-_Attending_to_Cessation.mp3 (File Size: 15M) Recommend this to others by email or bookmark on Delicious "18 - Relinquishing the Defilements" By: Ajahn Pasanno Playing Time (in minutes and seconds): 41:59 Download: 18_-_Relinquishing_the_Defilements.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious "19 - Backbone of the Practice" By: Ajahn Pasanno Playing Time (in minutes and seconds): 43:25 Download: 19_-_Backbone_of_the_Practice.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious "23 - Simplification" By: Ajahn Pasanno Playing Time (in minutes and seconds): 42:37 Download: 20_-_Simplification.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious "26 - Getting Out of the Cage" By: Ajahn Pasanno Playing Time (in minutes and seconds): 46:20 Download: 21_-_Getting_Out_of_the_Cage.mp3 (File Size: 22M) Recommend this to others by email or bookmark on Delicious "30 - Developing the Good Heart" By: Ajahn Pasanno Playing Time (in minutes and seconds): 49:16 Download: 22_-_Developing_the_Good_Heart.mp3 (File Size: 23M) Recommend this to others by email or bookmark on Delicious "35 - Through the Lens of Suffering" By: Ajahn Pasanno Playing Time (in minutes and seconds): 46:08 Download: 23_-_Through_the_Lens_of_Suffering.mp3 (File Size: 22M) Recommend this to others by email or bookmark on Delicious "38 - Looking for the Sweet One" By: Ajahn Pasanno Playing Time (in minutes and seconds): 55:49 Download: 24_-_Looking_for_the_Sweet_One.mp3 (File Size: 26M) Recommend this to others by email or bookmark on Delicious "40 - 400 Ducats" By: Ajahn Pasanno Playing Time (in minutes and seconds): 37:55 Download: 25_-_400_Ducats.mp3 (File Size: 18M) Recommend this to others by email or bookmark on Delicious "44 - Magha Puja - Purify the Heart" By: Ajahn Pasanno Playing Time (in minutes and seconds): 46:50 Download: 26_-_Magha_Puja_-_Purify_the_Heart.mp3 (File Size: 22M) Recommend this to others by email or bookmark on Delicious "47 - Patience and Steadfastness" By: Ajahn Pasanno Playing Time (in minutes and seconds): 49:47 Download: 27_-_Patience_and_Steadfastness.mp3 (File Size: 23M) Recommend this to others by email or bookmark on Delicious "52 - There Must Be Some Way Out of Here" By: Ajahn Pasanno Playing Time (in minutes and seconds): 49:11 Download: 28_-_There_Must_Be_Some_Way_Out_of_Here.mp3 (File Size: 23M) Recommend this to others by email or bookmark on Delicious "54 - Sense Gratification - What a Scam" By: Ajahn Pasanno Playing Time (in minutes and seconds): 39:20 Download: 29_-_Sense_Gratification_-_What_a_Scam.mp3 (File Size: 19M) Recommend this to others by email or bookmark on Delicious "56 - Doors to the Deathless" By: Ajahn Pasanno Playing Time (in minutes and seconds): 54:12 Download: 30_-_Doors_to_the_Deathless.mp3 (File Size: 25M) Recommend this to others by email or bookmark on Delicious "57 - Keys to Cell" By: Ajahn Pasanno Playing Time (in minutes and seconds): 46:57 Download: 31_-_Keys_to_the_Cell.mp3 (File Size: 22M) Recommend this to others by email or bookmark on Delicious "58 - Give Our Self a Break" By: Ajahn Pasanno Playing Time (in minutes and seconds): 42:13 Download: 32_-_Give_Our_Self_a_Break.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious "59 - Right Solution for the Right Problem" By: Ajahn Pasanno Playing Time (in minutes and seconds): 41:52 Download: 33_-_Right_Solution_for_the_Right_Problem.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious "60 - Unraveling Suffering" By: Ajahn Pasanno Playing Time (in minutes and seconds): 41:00 Download: 34_-_Unraveling_Suffering.mp3 (File Size: 19M) Recommend this to others by email or bookmark on Delicious "61 - The Simile of Ducks and Chickens" By: Ajahn Pasanno Playing Time (in minutes and seconds): 41:41 Download: 35_-_The_Simile_of_Ducks_and_Chickens.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious

Files:

AjahnPasanno.JPG  (File Size: 48K) logothree.jpg  (File Size: 12K) sutta.doc  (File Size: 68K) sutta.pdf  (File Size: 44K)

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