MP3's:

"Evening 1: Introduction" By: Ajahn Sona Playing Time (in minutes and seconds): 35:02 Download: Evening_1_Intro.mp3 (File Size: 17M) Recommend this to others by email or bookmark on Delicious "Evening 2: Causes" By: Ajahn Sona Playing Time (in minutes and seconds): 58:45 Download: Evening_2_Causes.mp3 (File Size: 24M) Recommend this to others by email or bookmark on Delicious "Evening 3: Loving Kindness" By: Ajahn Sona Playing Time (in minutes and seconds): 58:47 Download: Evening_3_Loving_Kindness.mp3 (File Size: 28M) Recommend this to others by email or bookmark on Delicious "Evening 4: Joy in Meditation" By: Ajahn Sona Playing Time (in minutes and seconds): 58:45 Download: Evening_4_Joy_in_Meditation.mp3 (File Size: 24M) Recommend this to others by email or bookmark on Delicious "Evening 5: THe Process" By: Ajahn Sona Playing Time (in minutes and seconds): 58:46 Download: Evening_5_The_Process.mp3 (File Size: 28M) Recommend this to others by email or bookmark on Delicious "Evening 6: Freedom from the Hindrances" By: Ajahn Sona Playing Time (in minutes and seconds): 60:39 Download: Evening_6_Freedom_from_Hindrances.mp3 (File Size: 28M) Recommend this to others by email or bookmark on Delicious "Evening 7: Equanimity" By: Venerable Punadhammo Playing Time (in minutes and seconds): 58:46 Download: Evening_7_Equanimity__Punadhammo_.mp3 (File Size: 28M) Recommend this to others by email or bookmark on Delicious "Evening 8: Overcoming Ignorance (Hindrances)" By: Ajahn Sona Playing Time (in minutes and seconds): 54:08 Download: Evening_8_Overcoming_Ignorance__Hindrances_.mp3 (File Size: 25M) Recommend this to others by email or bookmark on Delicious "Evening 9: Concentration & Insight" By: Ajahn Sona Playing Time (in minutes and seconds): 58:46 Download: Evening_9_Concentration__and_Insight.mp3 (File Size: 29M) Recommend this to others by email or bookmark on Delicious "Misc. Q & A" By: Ajahn Sona Playing Time (in minutes and seconds): 58:45 Download: Misc._Q_and_A.mp3 (File Size: 25M) Recommend this to others by email or bookmark on Delicious "Oct 1, 2004 10-day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 49:57 Download: Oct_1__2004_10-day_retreat.mp3 (File Size: 23M) Recommend this to others by email or bookmark on Delicious "Oct 2, 2004 10-day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 9:43 Download: Oct_2__2004_10-day_retreat.mp3 (File Size: 4.5M) Recommend this to others by email or bookmark on Delicious "Oct 2(#2) 2004 10-day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 28:58 Download: Oct_2__2__2004_10-day_retreat.mp3 (File Size: 14M) Recommend this to others by email or bookmark on Delicious "Sept 24, 2004 10 day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 29:36 Download: Sept_24__2004_10_day_retreat.mp3 (File Size: 14M) Recommend this to others by email or bookmark on Delicious "Sept 25, 2004 10 day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 42:46 Download: Sept_25__2004_10_day_retreat.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious "Sept 26, 2004 10 day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 40:19 Download: Sept_26__2004_10_day_retreat.mp3 (File Size: 19M) Recommend this to others by email or bookmark on Delicious "Sept 27, 2004 10 day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 32:18 Download: Sept_27__2004_10_day_retreat.mp3 (File Size: 15M) Recommend this to others by email or bookmark on Delicious "Sept 28, 2004 10 day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 38:16 Download: Sept_28__2004_10_day_retreat.mp3 (File Size: 18M) Recommend this to others by email or bookmark on Delicious "Sept 29, 2004 10 day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 37:13 Download: Sept_29__2004_10_day_retreat.mp3 (File Size: 18M) Recommend this to others by email or bookmark on Delicious "Sept 30, 2004 10 day retreat" By: Ajahn Sona Playing Time (in minutes and seconds): 43:21 Download: Sept_30__2004_10_day_retreat.mp3 (File Size: 20M) Recommend this to others by email or bookmark on Delicious

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