MP3's:

"Faith and Spiritual Aspiration" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 45:11 Download: 01-Faith_and_Spiritual_Aspiration.mp3 (File Size: 7.8M) Recommend this to others by email or bookmark on Delicious "The Paramis" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 42:50 Download: 02-The_Paramis.mp3 (File Size: 7.4M) Recommend this to others by email or bookmark on Delicious "Judgement and Discernment" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 44:08 Download: 03-Judgement__Discernment__and_the_Compassionate_Heart.mp3 (File Size: 7.6M) Recommend this to others by email or bookmark on Delicious "Cultivating Loving Kindness" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 98:11 Download: 04-Cultivating_Loving_Kindness.mp3 (File Size: 17M) Recommend this to others by email or bookmark on Delicious "The Four Noble Truths" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 62:42 Download: 05-The_Four_Noble_Truths.mp3 (File Size: 11M) Recommend this to others by email or bookmark on Delicious "Contemplation of Anicca" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 74:41 Download: 06-Contemplation_of_Anicca__Dukkha__Anatta.mp3 (File Size: 13M) Recommend this to others by email or bookmark on Delicious "Ritual in Religion" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 87:06 Download: 07-Ritual_in_Religion.mp3 (File Size: 15M) Recommend this to others by email or bookmark on Delicious "Balancing Will and Devotion" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 45:38 Download: 08-Balancing_Will_and_Devotion.mp3 (File Size: 7.9M) Recommend this to others by email or bookmark on Delicious "What is Religion" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 39:00 Download: 09-What_is_Religion__Grace_and_Space.mp3 (File Size: 6.8M) Recommend this to others by email or bookmark on Delicious "Investigation of Desire" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 34:30 Download: 10-Investigation_of_Desire__The_Quality_of_Attention.mp3 (File Size: 6.0M) Recommend this to others by email or bookmark on Delicious "Purification and Attainment" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 46:35 Download: 11-Purification_and_Attainment.mp3 (File Size: 8.1M) Recommend this to others by email or bookmark on Delicious "Language and Emotions" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 47:05 Download: 12-Language_and_Emotions.mp3 (File Size: 8.2M) Recommend this to others by email or bookmark on Delicious "Trust and Contentment" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 72:56 Download: 13-Trust_and_Contentment_Amidst_Complexity.mp3 (File Size: 13M) Recommend this to others by email or bookmark on Delicious "Empathy and Discernment" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 68:21 Download: 14-Balancing_Empathy_and_Discernment.mp3 (File Size: 12M) Recommend this to others by email or bookmark on Delicious "Foundations of a Good Life" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 69:44 Download: 15-Foundations_of_a_Good_Life.mp3 (File Size: 12M) Recommend this to others by email or bookmark on Delicious "Remembering the Buddha" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 96:35 Download: 16-Remembering_the_Buddha__Right_Effort.mp3 (File Size: 17M) Recommend this to others by email or bookmark on Delicious "The Four Noble Truths" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 73:16 Download: 17-The_Four_Noble_Truths.mp3 (File Size: 13M) Recommend this to others by email or bookmark on Delicious "The Four Brahmaviharas" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 52:34 Download: 18-The_Four_Brahmaviharas.mp3 (File Size: 9.1M) Recommend this to others by email or bookmark on Delicious "Working with Moods of the Mind" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 92:20 Download: 19-Working_with_Moods_of_the_Mind__Guided_Meditation.mp3 (File Size: 16M) Recommend this to others by email or bookmark on Delicious "Removal of Distracting Thought" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 46:47 Download: 20-Removal_of_Distracting_Thoughts__sutta_.mp3 (File Size: 8.1M) Recommend this to others by email or bookmark on Delicious "Movement of Love to Worry" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 46:51 Download: 21-Understanding_the_Movement_of_Love_to_Worry.mp3 (File Size: 8.1M) Recommend this to others by email or bookmark on Delicious "Meditation and Contemplation" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 46:47 Download: 22-Meditation_and_Contemplation__Samatha_Vipassana_.mp3 (File Size: 8.1M) Recommend this to others by email or bookmark on Delicious "The Buddhist Project" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 48:36 Download: 23-Understanding_the_Buddhist_Project.mp3 (File Size: 8.4M) Recommend this to others by email or bookmark on Delicious "Faith as a Heart Attitude" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 47:02 Download: 24-Faith_as_a_Heart_Attitude.mp3 (File Size: 8.1M) Recommend this to others by email or bookmark on Delicious "Guided Meditation" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 45:28 Download: 25-Intro._And_Body_Sweep_Guided_Meditation.mp3 (File Size: 7.9M) Recommend this to others by email or bookmark on Delicious "Buddhist Principles" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 37:59 Download: 26-Buddhist_Principles_on_Living_in_Community.mp3 (File Size: 6.6M) Recommend this to others by email or bookmark on Delicious "Reflecting on Empathy" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 64:44 Download: 27-Reflecting_on_Empathy.mp3 (File Size: 12M) Recommend this to others by email or bookmark on Delicious "Train and Purify the Mind" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 61:03 Download: 28-Train_and_Purify_the_Mind__with_sutta_study_.mp3 (File Size: 11M) Recommend this to others by email or bookmark on Delicious "Mindfulness, Inquiry, Vitality" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 69:33 Download: 29-Mindfulness__Inquiry__Vitality.mp3 (File Size: 12M) Recommend this to others by email or bookmark on Delicious "Karma and Forgiveness" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 77:55 Download: 30-Karma_and_Forgiveness.mp3 (File Size: 14M) Recommend this to others by email or bookmark on Delicious "Conventional and Ultimate Trut" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 66:52 Download: 31-Conventional_and_Ultimate_Truths.mp3 (File Size: 12M) Recommend this to others by email or bookmark on Delicious "Ways of Meditation" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 62:14 Download: 32-Ways_of_Meditation.mp3 (File Size: 11M) Recommend this to others by email or bookmark on Delicious "Living a Buddhist Lifestyle" By: Ajahn Viradhammo Playing Time (in minutes and seconds): 93:20 Download: 33-Living_a_Buddhist_Lifestyle.mp3 (File Size: 17M) Recommend this to others by email or bookmark on Delicious

Tip: To save an MP3 to your computer (to open it with iTunes or some other MP3 software), Right-Click the "Download" link (or Ctrl-Click, in OS/X) to see the "Context Menu". Then choose "Save Target As..." (in Internet Explorer), or "Save Link As..." (in Firefox).